I took photos, but I'm not going to share them. These pancakes may be tasty and nutritious, but they're nothing special to look at. Nor is my feeble attempt at photography while simultaneously attending to a baby with a vacuum cleaner for a belly.
Oatmeal, Flax &
Pumpkin Pancakes
serves 3
1 c. Oatmeal
½ c. Ground Flax (sometimes called flax flour)
1 Can Pumpkin Puree ~15oz
2 eggs
2 T. Canola Oil
2 T. Sugar
½ t. Baking Soda
½ t. Salt
½ t. Cinnamon
¼ t. Nutmeg
2-4 T Milk
½ c. Ground Flax (sometimes called flax flour)
1 Can Pumpkin Puree ~15oz
2 eggs
2 T. Canola Oil
2 T. Sugar
½ t. Baking Soda
½ t. Salt
½ t. Cinnamon
¼ t. Nutmeg
2-4 T Milk
1. In the bowl of a food processor, blend oatmeal to a
powder
2. Add flax, sugar, soda, salt and spices, pulse to mix
3. Add pumpkin, eggs, and oil and pulse until ingredients
are just combined
4. Mix in milk one tablespoon at a time until desired
thickness
5. Heat a skillet over medium heat. When drops of water
sizzle in the pan, spray with a nonstick spray and spoon batter into pan,
spreading into circles. These are thicker pancakes so the traditional method of
waiting to flip until bubbles appear doesn’t always work. I cooked for about 3
minutes on the first side and 90 seconds on the second, until golden and cooked
through.
Makes about 12 small pancakes.
I made similar pancakes this past weekend! So good and perfect for this time of year. I fully embrace the pumpkin season. Here's a link to my pancakes:
ReplyDeletehttp://www.examiner.com/article/fall-recipe-pumpkin-oatmeal-pancakes
And since I didn't use the whole can of pumpkin, I finished it up last night making Pumpkin Breakfast Cookies. No eggs, flour or white sugar. I'll share that recipe when I write it up!
Yum!
DeleteHere's the recipe for the breakfast cookies!
ReplyDeletehttp://www.examiner.com/article/healthy-fall-baking-pumpkin-oatmeal-breakfast-cookies
Thanks for sharing! I'll have to try these this week. I went nuts at the grocery store last weekend - so many cans of pumpkin!
Delete